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Posts from the ‘Pork’ Category

Bibimbap by Heather Davenport

At my first job out-of-college, my best friend in the office was a Korean woman who introduced me to the amazing flavors and textures of her native country’s cuisine.  From her mother’s homemade dumplings to kimchi – the exotic spices and ingredients lured me in and I’ve been a fan ever since.  One of the first dishes she recommended I attempt was a simple rice, meat and vegetable bowl called Bibimbap.

Traditionally made in a hot stone bowl called a dolsot, this basic dish can be adapted to use a variety of proteins or vegetables and it is incredibly comforting and satisfying. I don’t have a dolsot but I do have a cast-iron skillet that serves the same purpose—to crisp up the rice so it has a crusty exterior as well as to fry the egg at the end.  If you don’t like any of these ingredients, or you don’t have them on hand, it’s fine.  Just substitute what you do have or leave them out altogether.  Sometimes I don’t even bother with the egg if I’m pressed for time.  Whether you’ve never tried Korean food, or it’s one of your favorites, this recipe satisfies the craving for something humble yet absolutely delicious.

BIBIMBAP

4 center-cut boneless pork chops, fat removed and thinly sliced

¼ cup soy sauce

2 tablespoons sesame oil

½ cup rice wine vinegar

¼ cup thai fish sauce

2 tablespoons grated ginger

1 clove garlic, grated

Juice of 1 lime

1-2 cups cooked white rice

3 tablespoons vegetable oil, divided

8 ounces mushrooms, chopped

1 zucchini, cut into rounds and halved

2 cups fresh spinach, chopped or torn

One egg (optional)

1 cup carrots, cut into match sticks or grated

1 cucumber, peeled, seeded and thinly sliced

1 bunch scallions, finely chopped

sesame seeds (optional)

hot sauce (optional)—Lan Chi Chili Paste with Garlic preferred

Combine sliced pork with soy sauce, sesame oil, rice wine vinegar, fish sauce, lime juice, ginger and garlic in a zip top plastic bag and marinade in the refrigerator for 30 minutes up to all day – the longer the better.

Heat 1 tablespoon of vegetable oil in a large cast iron skillet over medium-high heat.  Sauté pork until no longer pink, about 5 minutes.

Remove the meat and set aside.  Drain out the remaining liquid from the pan and discard.  Allow the meat to rest for at least 10 minutes, then slice into smaller lengths.

Meanwhile, add the zucchini and the mushrooms and sauté until browned.

Once the zucchini and mushrooms are cooked, toss in the spinach to wilt.  Remove the vegetables from the pan and add remaining 2 tablespoons of vegetable oil.

Once the oil is very hot, add the rice in as thin of a layer as possible.  Use the sides of the pan, if necessary.  The idea is to brown the rice and get it crispy on the bottom.

Add back in the cooked vegetables and pork and create a small well in the middle of the rice with the back of a spoon.

Crack the egg into the well and let it cook sunny-side up.

Once the egg white is nearly cooked, break the yolk and mix the egg into the rice mixture.  You don’t want scrambled eggs but you want pieces of egg throughout the dish.  Again, this part is optional.

Transfer the rice, pork and vegetables into a bowl and add in the sliced cucumber and carrots.  Top with scallions and sesame seeds, if desired.  I also add in a teaspoon or two of the hot chili sauce for extra flavor.

Serves 4 as a main.

Sausage and French Lentil Soup with Kale (Week 2 CSA Recipe)

My husband is German and Cuban, therefore pork is in residence year-round at our house. This soup is wonderful in the fall and winter, but when I saw the beautiful kale in this week’s CSA basket I knew I had an opportunity to make my husband very happy.

French lentils (dried, uncooked)

1 pound sweet italian sausage, casings removed

1 medium sweet onion (such as Vidalia), chopped

4 garlic cloves, finely chopped

2/3 cup French lentils, picked through and rinsed

6 cups chicken stock

1 small bunch kale, trimmed of stems and center ribs (about 2 cups packed)

1 tablespoon balsamic vinegar

salt and pepper to taste

Place the sausage in a medium, heavy-bottomed pot (such as a dutch oven) and cook the sausage, breaking it up with a spoon, until nicely browned. Transfer the sausage bits with a slotted spoon to a paper towel. Pour off any excess fat from the pot so that only 1 tablespoon remains.

Cook the onion in the reserved fat until translucent, about 5 minutes. Add the garlic and continue to cook until just golden, about 3 minutes more.

Return the sausage to be pot, along with the lentils and the chicken broth. Give it a nice stir, bring to a boil and then simmer, covered, for about 1 hour until the lentils have softened*.

Add the chopped kale to the pot and allow to simmer, uncovered, until tender, about 7 minutes. Stir in the balsamic vinegar and season to taste with salt and pepper. (Remember the sausage contains seasonings so I suggest tasting before adding anything additional.)

*A note about French lentils: this variety of lentil retains more of its shape and texture than other lentils once cooked.

CSA Week 2 included Kale, Radishes (french breakfast), Mixed Greens/Salad Mix, Mustard Greens, Dill, Spinach, Chinese Cabbage, Romaine Lettuce (red & green), Mixed Bean Sprouts (lentil, mung, adzuki, garbanzo), Bok Choy & Spring Onions

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