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Posts tagged ‘Karin Bellemare’

Pesto, Tomato and Mozzarella Salad (Week 11 CSA Recipe) by Karin Bellemare

After a stressful July in the tomato world we are finally harvesting some really beautiful Heirlooms! I decided to debut the first of the tomatoes with this simple recipe.
*Its perfect for dinner parties, potlucks, or just a nice lunch*


3-4 Heirloom Tomatoes (of mixed colors)
1/2 cup Basil Pesto (See recipe below)
1/4 cup Olive Oil
1/4 cup Balsamic Vinegar
1/2 Lb Fresh Mozzarella Cheese
Himalayan Pink Salt (to taste)
Fresh Cracked Black Pepper (to taste)
First cut the tomatoes into 1/4 inch slices. Place them on a serving platter arranging the colors as you wish. Next top each tomato slice with the Basil Pesto. Spread with a spoon and drizzle with Olive Oil. Next cut the mozzarella cheese into slices and place around the outer edges of the serving dish. Drizzle the whole dish with the Balsamic Vinegar and top with salt & pepper.
(I made the pesto vegan for my dinner guests and made the mozzarella optional)

1 cup Packed Basil
1/3 cup Olive Oil
1/4 cup Walnuts
Salt & Pepper to taste
Combine all ingredients in a food processor and blend until a pesto consistency is reached.

Week 11 CSA: Cherry Tomatoes, Heirloom Tomatoes, Potatoes, Basil, Scallions, Squash, Kale, Carrots, Sunflowers

Defer Fungus from Plants Using Horsetail or “Equisetum” (Biodynamic Field Spray) by Karin Bellemare

Horsetail can be found all over the world. The Horsetail that is commonly used in Biodynamic farming is field horsetail or “equisetum arvense.” The plant contains silica, potassium, and calcium. All of these properties make it an excellent treatment for fungus in the garden. Fungus is most prevalent during high humidity and long spells of rain. The silica in the horsetail eliminates large amounts of water around the plants making it difficult to spread fungus. To prevent fungus follow this recipe below.

Recipe for Horsetail or “equisetum” spray #508 in biodynamics.

1 Unit Horsetail Herb (can find at Josephine Porter Institute online)
1 Quart water + 4 Gallons
1 Pot with lid
1 Garbage Can/Bucket that can hold 4+ gallons
Backpack sprayer (preferably used for biodynamics only)
1-2 hours time

First, combine in a pot, 1 unit horsetail and 1 quart water. Place the pot on stove, cover with a lid and turn heat to low. “Cook” the mixture for 20 minutes. Next, remove pot from the stove. Fill garbage can with 4 gallons of water. Add the mixture from the pot into the garbage can. This dilutes the mixture to the right consistency for the garden.

Now, set a timer for 15 minutes. It is now time to create a vortex and mix. Using one arm stir the water into a vortex. Once it has reached a vortex switch directions and create another vortex. Repeat for 15 minutes. When the stirring is complete strain contents into the backpack sprayer.

Now its time to apply our #508 spray to the garden. Target plants that are most susceptible to fungus (tomatoes, squash, swiss chard, potatoes, to name a few) If there are affected areas of the plants make sure indefinitely to spray those areas! Cover the entire plant as a preventative and to eliminate fungal growing conditions.

1 Unit will cover 1-acre of land. (Adjust quantity as needed) This can be applied daily during outbreaks of fungus. Otherwise, apply every 5-7 days.

Enjoy! And always remember to rest your arm after 15 minutes of stirring! ;)

And, It’s July… by Karin Bellemare

I’ll admit, July snuck up on me this year. Its one of our busiest months as farmers. Garlic gets pulled, fall crops get seeded, and lots of summer crops are harvested…and the weeds take over!!!

We started the month on time with the harvest of our 50 lbs of garlic in Amagansett and 30 lbs planted in Sag Harbor. While the weeds did get the best of some of our bulbs the harvest was a success. It is now curing in the barn ready to be eaten in the next week or two!

Our cherry tomatoes are ripening up nicely. Fingers crossed we’ll have enough for CSA this week! What I’m also proud and excited about is our broccoli and cabbage this year! We have successfully grown heads of broccoli and cabbage. (last year was a complete disaster) I am looking forward to the first harvest and sharing it with our members and farmers market customers.

Happy July to all those veggie lovers, gardeners, and stressed out farmers!!!

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photos by Sunset Beach Farm

Karin & Jon make “Edible…” cover and feature!

Check out The Good Bowl’s Contributors, Karin Bellemare and Jon Wagner (Sunset Beach Farm) on the cover of the low summer edition of Edible East End !


Biodynamics and Recent Harvest by Karin Bellemare

Yesterday Jon applied our Field & Garden biodynamic preparation. The preparation required 12 hours of activation. We placed the contents of two packages into water and formed a paste. We let this paste sit overnight for 12 hours. Early the next morning we packed our biodynamic sprayer and headed to Amagansett. We diluted the paste with water and mixed it into our sprayer. Next, Jon walked up and down the rows or our field and sprayed the preparation. With the full moon last night it was perfect timing. The field and garden spray is a combination of preps, 500, 502, 503, 504, 505,506, and 507. Using this preparation assists in forming soil humus and creating beneficial organisms in the soil. For more information on using biodynamic preparations in your own garden please visit:

I was unable to attend the full spraying of the preparation so there are no pictures to document. I did take some at the Amagansett Farmers Market, Jon harvesting, and activating the preparation. Enjoy!

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Garlic Scapes (Week 3 CSA Recipes)

Until this year I’ll admit to not knowing about, much less cooking with, garlic scapes. Karin Bellemare was the first to clue me in, describing her copious production of a pesto made with scapes come early summer. The scape is the flowering stem that grows out of the garlic plant. Scapes are clipped by farmers to produce larger garlic bulbs later in the season. Scapes can be consumed raw or sauteed. They hit a gorgeously spicy note that lends itself to many sauces and dips. Here are two garlic scape recipes I’ve been enjoying; the first is a spread made with creamy white beans followed by Karin’s bright scape pesto. Enjoy these curly sensations while you can, the season is short!


1/2 cup chopped garlic scapes (about 6, depending on size)

2 tablespoons freshly squeezed lemon juice

1 teaspoon lemon zest

pinch of sea salt

freshly ground black pepper

1 x 19-ounce can Cannellini beans, drained and rinsed

1/4 cup good-quality extra virgin olive oil

1 or 2 tablespoons vegetable stock (optional)

1 teaspoon red pepper flakes (optional)

Place scapes, lemon juice, zest salt and pepper into the bowl of a food processor and run until well-chopped and combined. Add Cannellini beans and blend again. While the food processor is running, stream in the olive oil. If the mixture is a bit thick, add a tablespoon of vegetable stock until desired consistency is achieved. Adjust seasoning and add red pepper flakes, if desired.

Serve with pita wedges or combine with lettuce and sprouts for a dynamite sandwich.

Makes about 2 cups.

GARLIC SCAPE PESTO*  (by Karin Bellemare)

10 Garlic Scapes—chopped into pieces

½ cup of Parmesan Cheese

1/3 cup Walnuts (creamier and cheaper then pine nuts!)

½ cup of Olive Oil

Salt & Pepper to taste

*EDITOR/AUTHOR’S NOTE:  To mellow this pesto’s flavor add a good bit of  basil, parsley, blanched kale or even steamed broccoli to the mix.

In a blender or food processor mix scapes, parmesan, and walnuts. As it blends add the olive oil until texture is just right. Add a dash of salt and pepper and give it a stir. Serve over pasta—or my new favorite on top of a grilled Portobello.

Makes about 1 + 1/2 cups.

Week 3 CSA: Garlic Scapes, Radishes (french breakfast), Mixed Greens/Salad Mix, Mustard Flowers, Chicory, Kale, Dill, Lettuce, Mixed Bean Sprouts

06.01.11 at Sunset Beach Farm by Karin Bellemare

This week has been a busy one! My body can tell that the season has officially started. The moment I hit my pillow at night I’m fast asleep! This week we started in Sag Harbor where we transplanted our first round of heirloom tomatoes. What a rainy Monday it was! Next we’re transplanting our summer squash and winter squash in Amagansett. Everything looks beautiful on both properties we couldn’t be more pleased. We also seeded heirloom corn in between our squash–our attempt at the “three sisters.” We will be spraying our biodynamic preparation 500 sometime in the next couple of days. This will enliven the soil and create a healthy living environment for our plants. Stay tuned for photos of this event!

Our First CSA Day! by Karin Bellemare

Our first CSA distribution day was a success! The day started with our harvest of spicy mustard greens, pea shoots, baby kale, bordeaux & winter spinach, spring onions, chive flowers, and bamboo shoots. Unfortunately, we received our 2,000 slips of sweet potato plants the night before. What horrible timing! Jon had to spend the day planting in Amagansett while I attended the CSA pick-ups. Despite our unexpected delivery on Thursday, both pick ups went smoothly. It was so great to finally meet so many of our CSA members! I am looking forward to an abundant season filled with wonderful people. Thank you to all of our CSA members for being so positive and supportive!

Community Supported Agriculture

I’ve been lucky in life. I have an amazing husband, a beautiful child and a very supportive family. I’ve also had the privilege of living on the island of Maui for two years. Despite the way this sounds, it was hard for me. A fierce contrast from the New York I was accustomed to, it took some time before I was truly able to embrace the island life. It helped that when we first arrived we were lucky enough to live with friends. We would often dine together and share chores. The year was 2000 and it was then that I had my first experience with a CSA (Community Supported Agriculture) program.

Our friends were members of a local farm and, in return for a membership fee, they received a weekly “share” of that week’s harvest. We lived Upcountry in Kula, a village on the hillside of Haleakala, Maui’s dormant volcano. Stunningly beautiful, the land there is not what you think of when you picture Hawai’i though. It’s more like the rugged, emerald, rolling terrain of Ireland. The island’s unique volcanic, nutrient-rich soil produces spectacular vegetables, citrus, and the famous Maui onion. Each Friday we’d return home from a long day and eagerly scamper to see what delights awaited us inside the basket.

CSA programs are win-win for the farmers and for members. It provides the farm with financial support at the beginning of each season for seeds, plants and materials. For members it ensures the freshest, seasonal produce one can find for about 22 weeks. I love it because the shares often include herbs or vegetables that fall outside of my comfort-zone, forcing me to expand my horizons and experiment. 

Fast-forward 11 years and I’ve finally discovered a local farm that has a CSA program close to our home on the mainland. Sunset Beach Farm is located in the village of North Haven, New York and is owned and operated by Karin Bellemare and Jon Wagner.  They are dedicated farmers and lovely human beings. Karin and Jon write about their farm on their website. I will also chronicle this season’s CSA and include ideas for how to enjoy it all. Happy Memorial Day!

To find a CSA program in your area visit

Turnip, Kohlrabi & Radish Slaw (Week 5 CSA Recipe)

Turnips, turnips, turnips… all I ever do is roast them and the thermometer is rising… “Grate them raw, into a slaw!” proclaimed Karin – once again shedding a new and delicious light on an old friend. Perhaps it’s the novelty, but I think everyone that has tried this actually prefers it to its cabbage counterpart.

2 medium turnips, trimmed & grated (about 1+1/2 cups)

1 kohlrabi bulb, trimmed & grated (about 1+1/2 cups)

1 bunch radishes, trimmed & grated (about 1 cup)


1/4 cup light mayonaisse

1+1/2 tbsp apple cider vinegar

1+1/2 tbsp honey

1 tbsp Dijon Mustard

sea salt and freshly ground pepper

Process all vegetables and mix the dressing. Combine in a large bowl and serve chilled.

Serves 4 as a side.

(WEEK 5 CSA: Peas, Beet Greens, Swiss Chard, Lettuces, Kale, Radishes, Turnips, Kohlrabi, Tatsoi and Garlic Scapes)


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